Hexarelin water retention - not a bug, it's a feature, stop whining about it
Posted: Wed Apr 08, 2026 11:45 am
Ran hexarelin at 100mcg twice daily for 6 weeks. Here's what actually happened.
Week 1-2: nothing dramatic. Some hunger increase, expected. Slight water retention starting around day 10.
Week 3-4: strength numbers moved. Not imagining it. Pull movement PRs went up, recovery between sessions noticeably faster. Sleep quality improved, which matters more than most people give credit for.
Week 5-6: cortisol desensitization issue started showing. This is real and documented and if you're running hexarelin long term without cycling you're doing it wrong. Backed off to 3x weekly by end of week 5.
The water retention complaints I keep seeing on this forum are from people confusing subcutaneous puffiness with being fat. It's not the same thing. Temporary. Goes away. Deal with it.
What I'd do differently: start at 100mcg once daily, not twice. The extra pulse doesn't add proportional benefit and the desensitization hits faster at higher frequency. Wish I'd known that going in instead of reading broscience protocols from 2009.
Cortisol/prolactin sides are real with hexarelin unlike other GHRPs. If you're sensitive to those hormones get bloodwork before touching this compound. That's not optional advice.
Week 1-2: nothing dramatic. Some hunger increase, expected. Slight water retention starting around day 10.
Week 3-4: strength numbers moved. Not imagining it. Pull movement PRs went up, recovery between sessions noticeably faster. Sleep quality improved, which matters more than most people give credit for.
Week 5-6: cortisol desensitization issue started showing. This is real and documented and if you're running hexarelin long term without cycling you're doing it wrong. Backed off to 3x weekly by end of week 5.
The water retention complaints I keep seeing on this forum are from people confusing subcutaneous puffiness with being fat. It's not the same thing. Temporary. Goes away. Deal with it.
What I'd do differently: start at 100mcg once daily, not twice. The extra pulse doesn't add proportional benefit and the desensitization hits faster at higher frequency. Wish I'd known that going in instead of reading broscience protocols from 2009.
Cortisol/prolactin sides are real with hexarelin unlike other GHRPs. If you're sensitive to those hormones get bloodwork before touching this compound. That's not optional advice.